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Soulful Business

How To Get Unstuck And Create Change

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How To Get Unstuck And Create Change

We crave passion, aliveness, and answers to questions that we know hold the key to our wellbeing. We desire to take the next step but we are unclear as to what direction to go so we stay right where we are. Feet planted, motionless, feeling stuck.

There are a few patterns I see in this cycle.

(Photo by Jordan Sanchez)

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How To Go From Scattered To Centered

How To Go From Scattered To Centered

I remember when I wanted to feel focused, fluid and joyful, connected, with a deep trust in myself - not scattered and rigid and barely holding on.

But, honestly, it was a frequent struggle until I finally learned how to energetically ground, how to see myself as spirit and know what energy - thoughts, emotions, visions, etc - are mine and what are other people's.

When we become more aware of self and our abilities (intuitive and energetic) and learn how to ground and meditate we disengage from all of the demands of life, and everything shifts.

Giving People + Ourselves Space To Grow And Change

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Giving People + Ourselves Space To Grow And Change

Have you ever wanted to change something about yourself, a pattern or way of being in this world? Have you ever thought about the impact the way others see you, believe in you and hold space for you to create the change has on your sense of self and ability to succeed?


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Simple Steps To Protect + Manage Your Energy

Simple Steps To Protect + Manage Your Energy

Have you ever found yourself feeling "off" from the energy of another person, place or experience? Or do you ever find yourself exhausted, drained for no good reason? Have you gone from feeling clear and certain in one moment to doubtful and foggy the next? Energy affects us all, whether we are aware of it or not. Becoming aware and just simply noticing is the first tool in cultivating energetic, intuitive capabilities.